MIRAT HAVEN

A complimentary 15-minute introductory conversation to understand your concerns, discuss your expectations and explore how Mir’at Haven may support your personal growth journey. This is an opportunity to ask questions, understand the available services and identify the most suitable programme for your needs. No commitment is required.

₹0 / 15 min

A confidential, supportive and non-judgmental space to explore your thoughts, emotions and personal challenges. Through empathetic listening, guided conversations and evidence-informed counselling approaches, sessions help you gain a deeper understanding of your concerns, develop healthier coping strategies and work towards improved emotional well-being. Each session is tailored to your individual needs, at your own pace.

₹700 / 50 min

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A personalised, supportive journey of self-discovery designed to help you explore childhood experiences and understand how early emotional patterns may influence your present thoughts, feelings, behaviours and relationships. Through guided self-reflection, inner child work, journaling and self-compassion exercises, you will develop deeper self-awareness, reconnect with your emotional needs and cultivate healthier ways of relating to yourself and others. Each session is tailored to your individual experiences and pace.

₹7,500 / 75 min

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A guided group journey of self-discovery designed to help you explore childhood experiences and understand how early emotional patterns may influence your present thoughts, feelings and relationships. Through guided reflections, journaling, experiential activities, self-compassion practices and shared learning, you will develop greater emotional awareness, recognise recurring patterns and cultivate a healthier relationship with yourself. A supportive space to learn, reflect and grow alongside others while respecting each individual's personal journey.

₹3,500 / 60 min

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A personalised mind coaching journey designed to help you overcome overthinking, develop mental clarity, strengthen your mindset and create healthier daily routines. Through structured coaching conversations, practical mindset exercises, goal-setting, journaling and habit-building strategies, you will learn to recognise unhelpful thinking patterns, build self-awareness, improve emotional regulation and take consistent steps towards your personal goals. Each session is tailored to your individual needs, challenges and aspirations, helping you move towards a more balanced, intentional and purposeful life.

₹10,000 / 75 min

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A structured group coaching experience designed to help individuals develop a healthier mindset, overcome overthinking and build more intentional daily routines. Through interactive coaching sessions, practical mindset exercises, guided journaling, group discussions and habit-building activities, participants learn to recognise unhelpful thinking patterns, strengthen self-awareness, improve focus and work towards meaningful personal goals. The programme provides a supportive environment for learning, reflection, accountability and personal growth alongside like-minded individuals.

₹7,500 / 60 min

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A personalised mentoring experience designed for individuals who are committed to meaningful personal growth and lasting change. This one-to-one programme offers structured guidance, personalised strategies and ongoing support to help you gain clarity, overcome personal obstacles, strengthen your mindset and create intentional habits. Through individual mentoring sessions, goal-setting, guided reflection, practical exercises and accountability support, you will work towards developing self-awareness, confidence, emotional balance and a more purposeful approach to life. The journey is tailored to your unique goals, challenges and aspirations, helping you turn self-understanding into consistent action.

₹25,000 / 90 min

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